Henrik Magnusson v5:00/1:00r...2 SkiErg
1,161
Meters
5:00.0
Time
2:09.1
Pace
71
Calories
93
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,177 |
| Overall Time | 7:30.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 250 |
| Drag Factor | 65 |
May 18, 2021 19:26:45
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 29 | 93 | |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 50 | 110 | |
| r: 1:00 | 16 | ||||||
| 70 | |||||||
| r16 |
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Workout Graph
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M8.