Henrik Magnusson 4341m SkiErg
4,341
Meters
21:27.4
Time
2:28.2
Pace
309
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 46 |
| Stroke Count | 0 |
October 05, 2021 20:29:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.4 | 4,341 | 2:28.2 | 107 | 864 | 309 | 46 | 112 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 828 | 69 | 45 | 108 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 840 | 70 | 47 | 111 |
| 5:00.0 | 3,000 | 2:30.0 | 104 | 864 | 72 | 48 | 116 |
| 5:00.0 | 4,000 | 2:30.0 | 104 | 924 | 77 | 48 | 117 |
| 1:27.4 | 4,341 | 2:08.1 | 166 | 864 | 21 | 45 | 112 |