Henrik Magnusson 5x10:00/1:00r SkiErg
13,535
Meters
50:00.0
Time
1:50.8
Pace
985
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,736 |
| Overall Time | 55:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 52 |
| Stroke Count | 2609 |
| Drag Factor | 100 |
October 13, 2021 22:55:54
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,535 | 1:50.8 | 257 | 1182 | 52 | |
| 10:00.0 | 2,688 | 1:51.6 | 252 | 1164 | 52 | |
| 10:00.0 | 2,697 | 1:51.2 | 254 | 1170 | 53 | |
| 10:00.0 | 2,703 | 1:50.9 | 256 | 1176 | 52 | |
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 53 | |
| 10:00.0 | 2,735 | 1:49.6 | 265 | 1212 | 52 | |
| r201 |
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Workout Graph
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