Henrik Magnusson 5000m SkiErg
5,000
Meters
17:19.3
Time
1:43.9
Pace
394
Calories
169
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 55 |
| Stroke Count | 956 |
| Drag Factor | 141 |
October 31, 2021 22:24:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:19.3 | 5,000 | 1:43.9 | 312 | 1364 | 394 | 55 | 169 |
| 3:27.2 | 1,000 | 1:43.6 | 315 | 1372 | 79 | 56 | 159 |
| 3:26.1 | 2,000 | 1:43.0 | 320 | 1397 | 80 | 56 | 170 |
| 3:26.1 | 3,000 | 1:43.0 | 320 | 1397 | 80 | 55 | 171 |
| 3:33.4 | 4,000 | 1:46.7 | 288 | 1282 | 76 | 54 | 170 |
| 3:26.5 | 5,000 | 1:43.2 | 318 | 1377 | 79 | 55 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.