Henrik Magnusson v2500m/r...4 SkiErg
10,000
Meters
35:18.9
Time
1:45.9
Pace
770
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 35:18.9 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 54 |
| Stroke Count | 1903 |
| Drag Factor | 146 |
November 12, 2021 18:08:52
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.9 | 10,000 | 1:45.9 | 294 | 1308 | 54 | 146 |
| 8:42.2 | 2,500 | 1:44.4 | 307 | 1351 | 56 | 57 |
| 19:42.7 | 5,500 | 1:47.5 | 282 | 1266 | 53 | 174 |
| 3:27.3 | 1,000 | 1:43.6 | 314 | 1371 | 55 | 180 |
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1376 | 54 | 180 |
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Workout Graph
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