Sign Up

Henrik Magnusson v1000m/0:15r...22 SkiErg

10,000

Meters

33:23.1

Time

1:40.1

Pace

1062

Calories

Rest Distance868
Rest Time5:30.0
Overall Distance10,868
Overall Time38:53.1
Average Watts348
Calories Per Hour1908
Stroke Rate56
Stroke Count1882
Drag Factor138

November 24, 2021 19:50:12

Workout
SkiErg

Workout Type
Variable Interval

Verified
No

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:23.1 10,000 1:40.1 348 1908 56
3:33.9 1,000 1:46.9 286 1279 54
r: 0:15 34
3:24.1 1,000 1:42.0 329 1411 55
r: 0:15 32
1:41.6 500 1:41.6 334 2870 55
r: 0:15 46
1:39.8 500 1:39.8 352 2921 55
r: 0:15 40
1:41.4 500 1:41.4 336 1420 57
r: 0:15 46
1:39.5 500 1:39.5 355 1447 57
r: 0:15 32
1:41.3 500 1:41.3 337 1457 57
r: 0:15 46
1:39.1 500 1:39.1 360 1489 57
r: 0:15 35
1:39.2 500 1:39.2 359 1451 58
r: 0:15 24
1:38.9 500 1:38.9 362 1456 58
r: 0:15 31
1:38.5 500 1:38.5 366 1535 57
r: 0:15 35
1:38.3 500 1:38.3 368 1538 57
r: 0:15 31
1:44.6 500 1:44.6 306 1411 57
r: 0:15 39
1:37.9 500 1:37.9 373 1507 57
r: 0:15 32
0:50.0 250 1:40.0 350 3024 58
r: 0:15 49
0:48.0 250 1:36.0 396 3150 58
r: 0:15 38
0:50.0 250 1:40.0 350 3024 58
r: 0:15 50
0:48.8 250 1:37.6 376 3098 58
r: 0:15 57
0:48.8 250 1:37.6 376 3098 59
r: 0:15 57
0:46.7 250 1:33.4 430 3237 59
r: 0:15 39
0:47.1 250 1:34.2 419 3210 58
r: 0:15 52
0:45.6 250 1:31.2 461 3315 58
r: 0:15 23
r868

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.