Henrik Magnusson 210m SkiErg
210
Meters
0:42.4
Time
1:40.9
Pace
18
Calories
141
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 58 |
| Stroke Count | 39 |
| Drag Factor | 153 |
December 17, 2021 17:03:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:42.4 | 210 | 1:40.9 | 340 | 1528 | 18 | 58 | 141 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 70 | 129 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1800 | 9 | 60 | 152 |
| 0:03.7 | 210 | 3:05.0 | 55 | 490 | 0 | 0 | 152 |
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