Henrik Magnusson 500m SkiErg
500
Meters
1:30.0
Time
1:30.0
Pace
47
Calories
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1880 |
| Stroke Rate | 70 |
| Stroke Count | 105 |
| Drag Factor | 155 |
December 24, 2021 13:37:36
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.0 | 500 | 1:30.0 | 480 | 1880 | 47 | 70 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1810 | 9 | 74 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2057 | 10 | 69 |
| 0:17.7 | 300 | 1:28.5 | 505 | 2033 | 10 | 71 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1790 | 9 | 70 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1714 | 9 | 67 |
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Workout Graph
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