Henrik Magnusson 5000m SkiErg
5,000
Meters
17:30.2
Time
1:45.0
Pace
388
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 51 |
| Stroke Count | 908 |
| Drag Factor | 141 |
September 09, 2022 17:37:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.2 | 5,000 | 1:45.0 | 302 | 1330 | 388 | 51 |
| 3:30.4 | 1,000 | 1:45.2 | 301 | 1317 | 77 | 52 |
| 3:30.2 | 2,000 | 1:45.1 | 301 | 1335 | 78 | 51 |
| 3:30.8 | 3,000 | 1:45.4 | 299 | 1314 | 77 | 52 |
| 3:30.2 | 4,000 | 1:45.1 | 301 | 1335 | 78 | 52 |
| 3:28.5 | 5,000 | 1:44.2 | 309 | 1346 | 78 | 53 |
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