Henrik Magnusson 3159m SkiErg
3,159
Meters
11:22.7
Time
1:48.0
Pace
244
Calories
166
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 52 |
| Stroke Count | 579 |
| Drag Factor | 139 |
November 07, 2022 12:43:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:22.7 | 3,159 | 1:48.0 | 277 | 1286 | 244 | 52 | 166 |
| 3:29.1 | 1,000 | 1:44.5 | 306 | 1342 | 78 | 53 | 160 |
| 3:28.8 | 2,000 | 1:44.4 | 308 | 1344 | 78 | 53 | 171 |
| 3:29.6 | 3,000 | 1:44.8 | 304 | 1339 | 78 | 53 | 171 |
| 0:37.0 | 3,159 | 1:56.3 | 222 | 972 | 10 | 44 | 150 |
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Workout Graph
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