Henrik Magnusson v2500m/r...4 SkiErg
10,000
Meters
35:40.0
Time
1:47.0
Pace
761
Calories
176
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 35:40.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 50 |
| Stroke Count | 1818 |
| Drag Factor | 141 |
November 30, 2022 20:32:03
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.0 | 10,000 | 1:47.0 | 286 | 1280 | 50 | 176 |
| 8:42.6 | 2,500 | 1:44.5 | 307 | 1350 | 52 | 172 |
| 19:52.1 | 5,500 | 1:48.3 | 275 | 1244 | 50 | 177 |
| 3:31.7 | 1,000 | 1:45.8 | 295 | 1309 | 52 | 181 |
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1280 | 53 | 182 |
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Workout Graph
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