Henrik Magnusson 500m SkiErg
500
Meters
1:57.6
Time
1:57.6
Pace
32
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 49 |
| Stroke Count | 97 |
| Drag Factor | 105 |
February 23, 2023 11:35:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.6 | 500 | 1:57.6 | 215 | 979 | 32 | 49 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 47 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 45 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 48 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 51 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 56 |
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