Henrik Magnusson 500m SkiErg
500
Meters
2:03.9
Time
2:03.9
Pace
31
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 44 |
| Stroke Count | 93 |
| Drag Factor | 81 |
February 23, 2023 11:37:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.9 | 500 | 2:03.9 | 184 | 900 | 31 | 44 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 48 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 45 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 45 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 45 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 42 |
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