Henrik Magnusson 500m SkiErg
500
Meters
2:57.0
Time
2:57.0
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 54 |
| Stroke Count | 158 |
| Drag Factor | 83 |
February 23, 2023 11:50:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.0 | 500 | 2:57.0 | 63 | 508 | 25 | 54 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 53 |
| 0:31.6 | 200 | 2:38.0 | 89 | 569 | 5 | 55 |
| 0:35.8 | 300 | 2:59.0 | 61 | 502 | 5 | 54 |
| 0:38.7 | 400 | 3:13.5 | 48 | 465 | 5 | 54 |
| 0:40.1 | 500 | 3:20.5 | 43 | 448 | 5 | 54 |
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