Henrik Magnusson 500m SkiErg
500
Meters
1:29.2
Time
1:29.2
Pace
47
Calories
93
Heart Rate
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1896 |
| Stroke Rate | 64 |
| Stroke Count | 95 |
| Drag Factor | 141 |
February 23, 2023 11:57:26
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29.2 | 500 | 1:29.2 | 493 | 1896 | 47 | 64 | 93 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 9 | 63 | 98 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2033 | 10 | 61 | 96 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2045 | 10 | 65 | 92 |
| 0:17.7 | 400 | 1:28.5 | 505 | 1830 | 9 | 64 | 90 |
| 0:18.0 | 500 | 1:30.0 | 480 | 1800 | 9 | 67 | 92 |
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