Henrik Magnusson 500m SkiErg
500
Meters
2:18.9
Time
2:18.9
Pace
26
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 42 |
| Stroke Count | 98 |
| Drag Factor | 122 |
October 08, 2023 19:28:35
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.9 | 500 | 2:18.9 | 131 | 673 | 26 | 42 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 38 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 39 |
| 0:28.8 | 300 | 2:24.0 | 117 | 625 | 5 | 40 |
| 0:27.9 | 400 | 2:19.5 | 129 | 645 | 5 | 43 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 52 |
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