Henrik Magnusson v2000m/r...5 SkiErg
10,000
Meters
35:57.0
Time
1:47.8
Pace
752
Calories
169
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 35:57.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 50 |
| Stroke Count | 1828 |
| Drag Factor | 136 |
November 07, 2023 19:06:35
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.0 | 10,000 | 1:47.8 | 279 | 1255 | 50 | 169 |
| 7:11.5 | 2,000 | 1:47.8 | 279 | 1251 | 50 | 158 |
| 1:40.0 | 500 | 1:40.0 | 350 | 1476 | 54 | 168 |
| 18:13.5 | 5,000 | 1:49.3 | 268 | 1218 | 50 | 170 |
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1337 | 53 | 175 |
| 5:22.2 | 1,500 | 1:47.4 | 283 | 1262 | 51 | 178 |
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Workout Graph
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