Henrik Magnusson 500m SkiErg
500
Meters
2:29.0
Time
2:29.0
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 38 |
| Stroke Count | 96 |
| Drag Factor | 97 |
February 27, 2024 10:20:49
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.0 | 500 | 2:29.0 | 106 | 604 | 25 | 38 |
| 0:29.5 | 100 | 2:27.5 | 109 | 610 | 5 | 37 |
| 0:29.4 | 200 | 2:27.0 | 110 | 612 | 5 | 37 |
| 0:30.4 | 300 | 2:32.0 | 100 | 592 | 5 | 36 |
| 0:30.5 | 400 | 2:32.5 | 99 | 590 | 5 | 39 |
| 0:29.3 | 500 | 2:26.5 | 111 | 614 | 5 | 45 |
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