Henrik Magnusson 500m SkiErg
500
Meters
2:06.9
Time
2:06.9
Pace
29
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 42 |
| Stroke Count | 91 |
| Drag Factor | 93 |
February 27, 2024 10:23:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.9 | 500 | 2:06.9 | 171 | 822 | 29 | 42 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 39 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 41 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 41 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 45 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 48 |
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