Henrik Magnusson 500m SkiErg
500
Meters
1:54.5
Time
1:54.5
Pace
32
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 45 |
| Stroke Count | 86 |
| Drag Factor | 93 |
February 27, 2024 10:26:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.5 | 500 | 1:54.5 | 233 | 1006 | 32 | 45 |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 6 | 44 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 40 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 42 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 47 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 53 |
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