Henrik Magnusson 10000m SkiErg
10,000
Meters
39:53.2
Time
1:59.6
Pace
664
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 47 |
| Stroke Count | 1884 |
| Drag Factor | 96 |
October 03, 2024 21:20:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.2 | 10,000 | 1:59.6 | 204 | 998 | 664 | 47 | 142 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 986 | 132 | 47 | 117 |
| 7:57.1 | 4,000 | 1:59.2 | 206 | 1003 | 133 | 48 | 145 |
| 7:58.6 | 6,000 | 1:59.6 | 204 | 1000 | 133 | 47 | 148 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1004 | 133 | 47 | 152 |
| 7:59.0 | 10,000 | 1:59.7 | 204 | 999 | 133 | 48 | 150 |
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