Henrik Magnusson 10000m SkiErg
10,000
Meters
42:35.8
Time
2:07.7
Pace
621
Calories
111
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 48 |
| Stroke Count | 2060 |
| Drag Factor | 92 |
October 11, 2024 15:41:18
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:35.8 | 10,000 | 2:07.7 | 168 | 874 | 621 | 48 | 111 |
| 8:40.1 | 2,000 | 2:10.0 | 159 | 844 | 122 | 47 | 101 |
| 8:32.2 | 4,000 | 2:08.0 | 167 | 871 | 124 | 48 | 109 |
| 8:30.2 | 6,000 | 2:07.5 | 169 | 874 | 124 | 49 | 111 |
| 8:28.2 | 8,000 | 2:07.0 | 171 | 885 | 125 | 49 | 117 |
| 8:25.1 | 10,000 | 2:06.2 | 174 | 898 | 126 | 49 | 120 |
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