Henrik Magnusson v2000m/r...5 SkiErg
10,000
Meters
36:05.1
Time
1:48.2
Pace
750
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 36:05.1 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 51 |
| Stroke Count | 1864 |
| Drag Factor | 117 |
November 11, 2024 12:13:39
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:05.1 | 10,000 | 1:48.2 | 276 | 1247 | 51 |
| 7:18.7 | 2,000 | 1:49.6 | 265 | 1206 | 51 |
| 1:42.8 | 500 | 1:42.8 | 322 | 1400 | 53 |
| 18:17.6 | 5,000 | 1:49.7 | 265 | 1210 | 51 |
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1339 | 53 |
| 5:16.3 | 1,500 | 1:45.4 | 299 | 1320 | 53 |
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Workout Graph
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