Henrik Magnusson 500m SkiErg
500
Meters
2:20.8
Time
2:20.8
Pace
27
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 45 |
| Stroke Count | 106 |
| Drag Factor | 104 |
January 27, 2025 11:50:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.8 | 500 | 2:20.8 | 125 | 690 | 27 | 45 |
| 0:32.9 | 100 | 2:44.5 | 79 | 547 | 5 | 47 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 42 |
| 0:31.0 | 300 | 2:35.0 | 94 | 580 | 5 | 37 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 47 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 54 |
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