Christian Moser 500m row
500
Meters
1:46.3
Time
1:46.3
Pace
35
Calories
143
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 123 |
June 13, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.3 | 500 | 1:46.3 | 291 | 1185 | 35 | 32 | 143 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 31 | 114 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 29 | 134 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 31 | 150 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 34 | 156 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 33 | 163 |
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Workout Graph
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