Damien Prevot 3x3:00/1:00r row
2,461
Meters
9:00.0
Time
1:49.7
Pace
181
Calories
140
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,634 |
| Overall Time | 12:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 219 |
March 30, 2025 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,461 | 1:49.7 | 265 | 1212 | 25 | 140 |
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 25 | 106 |
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 27 | 156 |
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 25 | 158 |
| r173 |
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Workout Graph
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