Damien Prevot 5:03 row
1,120
Meters
5:03.4
Time
2:15.4
Pace
65
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 109 |
March 30, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.4 | 1,120 | 2:15.4 | 141 | 784 | 65 | 21 | 114 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 22 | 114 |
| 5:03.4 | 7 | 4:02.8 | 24 | 384 | 0 | 0 | 114 |
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Workout Graph
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