Damien Prevot 10:00 row
2,553
Meters
10:00.0
Time
1:57.5
Pace
170
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 215 |
April 04, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 170 | 20 | 144 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 21 | 138 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 20 | 145 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 21 | 146 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 20 | 146 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 20 | 148 |
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Workout Graph
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