Damien Prevot 4:00 row
1,100
Meters
4:00.0
Time
1:49.0
Pace
80
Calories
148
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 217 |
April 18, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 80 | 25 | 148 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 26 | 121 |
| 2:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 26 | 154 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 25 | 158 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 24 | 160 |
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Workout Graph
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