Damien Prevot 4:00 row
1,101
Meters
4:00.0
Time
1:48.9
Pace
80
Calories
155
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 217 |
April 18, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 24 | 155 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 | 138 |
| 2:00.0 | 277 | 1:48.3 | 276 | 1248 | 24 | 159 |
| 3:00.0 | 276 | 1:48.6 | 273 | 1237 | 25 | 163 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1217 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.