Damien Prevot 20:00 row
4,865
Meters
20:00.0
Time
2:03.3
Pace
311
Calories
119
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 212 |
April 19, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,865 | 2:03.3 | 187 | 942 | 311 | 20 | 119 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 20 | 73 |
| 8:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 20 | 131 |
| 12:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 20 | 124 |
| 16:00.0 | 992 | 2:00.9 | 198 | 980 | 65 | 21 | 135 |
| 20:00.0 | 975 | 2:03.0 | 188 | 946 | 63 | 20 | 132 |
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Workout Graph
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