Damien Prevot 4:00 row
1,060
Meters
4:00.0
Time
1:53.2
Pace
74
Calories
75
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 217 |
April 22, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 74 | 24 | 75 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 24 | 75 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 24 | 75 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 25 | 75 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 26 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.