Damien Prevot 4:00 row
1,070
Meters
4:00.0
Time
1:52.1
Pace
75
Calories
101
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 217 |
April 22, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 75 | 25 | 101 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 27 | 91 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 26 | 91 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 25 | 91 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 25 | 132 |
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Workout Graph
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