Damien Prevot 4:00 row
1,075
Meters
4:00.0
Time
1:51.6
Pace
76
Calories
144
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 217 |
April 22, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 76 | 25 | 144 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 25 | 130 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 24 | 146 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 26 | 150 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 26 | 153 |
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Workout Graph
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