Damien Prevot 10x1:00/1:00r row
3,007
Meters
10:00.0
Time
1:39.7
Pace
247
Calories
140
Heart Rate
| Rest Distance | 1,380 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,387 |
| Overall Time | 20:00.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 31 |
| Stroke Count | 508 |
| Drag Factor | 214 |
April 27, 2025 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,007 | 1:39.7 | 352 | 1513 | 31 | 140 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 32 | 78 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 32 | 126 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | 126 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 31 | 146 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | 151 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 31 | 153 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | 155 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 157 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | 160 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 32 | 157 |
| r1,380 |
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Workout Graph
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