Damien Prevot 5x1:00/1:00r row
1,498
Meters
5:00.0
Time
1:40.1
Pace
123
Calories
127
Heart Rate
| Rest Distance | 553 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,051 |
| Overall Time | 10:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 29 |
| Stroke Count | 239 |
| Drag Factor | 212 |
May 05, 2025 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,498 | 1:40.1 | 349 | 1499 | 29 | 127 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 29 | 77 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 28 | 145 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 29 | 150 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 29 | 109 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 155 |
| r553 |
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Workout Graph
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