Damien Prevot 21:03 row
4,925
Meters
21:03.3
Time
2:08.2
Pace
304
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 215 |
May 16, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:03.3 | 4,925 | 2:08.2 | 166 | 870 | 304 | 18 | 123 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 | 112 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 18 | 121 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 17 | 126 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 16 | 130 |
| 21:03.3 | 249 | 2:07.1 | 170 | 886 | 15 | 16 | 129 |
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Workout Graph
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