Damien Prevot 8x0:45/0:45r row
1,822
Meters
6:00.0
Time
1:38.7
Pace
149
Calories
128
Heart Rate
| Rest Distance | 745 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,567 |
| Overall Time | 12:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1549 |
| Stroke Rate | 31 |
| Stroke Count | 298 |
| Drag Factor | 211 |
May 23, 2025 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,822 | 1:38.7 | 363 | 1549 | 31 | 128 |
| 0:45.0 | 220 | 1:42.2 | 327 | 1426 | 32 | 97 |
| 0:45.0 | 225 | 1:40.0 | 350 | 1504 | 33 | 120 |
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 31 | 130 |
| 0:45.0 | 226 | 1:39.5 | 355 | 1520 | 31 | 130 |
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 31 | 130 |
| 0:45.0 | 226 | 1:39.5 | 355 | 1520 | 29 | 128 |
| 0:45.0 | 233 | 1:36.5 | 389 | 1637 | 31 | 140 |
| 0:45.0 | 237 | 1:34.9 | 409 | 1707 | 32 | 155 |
| r745 |
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Workout Graph
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