Damien Prevot 3x5:00/1:00r row
4,032
Meters
15:00.0
Time
1:51.6
Pace
290
Calories
127
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,138 |
| Overall Time | 18:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 215 |
June 20, 2025 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,032 | 1:51.6 | 252 | 1166 | 23 | 127 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 23 | 71 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 23 | 153 |
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 23 | 157 |
| r106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.