Damien Prevot 5:03 row
1,189
Meters
5:03.3
Time
2:07.5
Pace
74
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 105 |
June 23, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.3 | 1,189 | 2:07.5 | 169 | 880 | 74 | 20 | 119 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 21 | 119 |
| 5:03.3 | 8 | 3:26.2 | 40 | 437 | 0 | 0 | 119 |
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Workout Graph
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