Damien Prevot 10:00 row
2,308
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 211 |
June 23, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 139 | 20 | 126 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 21 | 125 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 21 | 126 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 20 | 129 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 20 | 129 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 21 | 122 |
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Workout Graph
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