Damien Prevot 20:00 row
5,046
Meters
20:00.0
Time
1:58.9
Pace
337
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 214 |
September 04, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,046 | 1:58.9 | 208 | 1016 | 337 | 20 | 139 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 19 | 131 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 20 | 136 |
| 12:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 68 | 21 | 142 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 20 | 145 |
| 20:00.0 | 998 | 2:00.2 | 201 | 992 | 66 | 20 | 141 |
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Workout Graph
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