Damien Prevot 20:00 row
5,010
Meters
20:00.0
Time
1:59.7
Pace
348
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 214 |
October 13, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,010 | 1:59.7 | 204 | 1001 | 348 | 18 | 141 |
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 68 | 19 | 131 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 70 | 18 | 140 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 71 | 19 | 144 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 70 | 19 | 147 |
| 20:00.0 | 997 | 2:00.3 | 201 | 990 | 69 | 19 | 144 |
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Workout Graph
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