Damien Prevot 10:04 row
2,256
Meters
10:04.5
Time
2:13.9
Pace
140
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 211 |
November 09, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.5 | 2,256 | 2:13.9 | 146 | 800 | 140 | 22 | 112 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 61 | 26 | 75 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 79 | 19 | 131 |
| 10:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 13 | 131 |
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