Damien Prevot 10:00 row
2,519
Meters
10:00.0
Time
1:59.0
Pace
176
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 214 |
November 10, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 176 | 18 | 144 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 34 | 20 | 138 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 35 | 19 | 141 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 36 | 18 | 146 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 36 | 19 | 149 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 35 | 18 | 147 |
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Workout Graph
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