Damien Prevot 30:00 row
7,775
Meters
30:00.0
Time
1:55.7
Pace
558
Calories
148
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 191 |
November 22, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,775 | 1:55.7 | 226 | 1076 | 20 | 148 |
| 6:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 21 | 148 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 20 | 141 |
| 18:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 21 | 149 |
| 24:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 20 | 149 |
| 30:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 21 | 155 |
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Workout Graph
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