Damien Prevot 20:00 row
5,057
Meters
20:00.0
Time
1:58.6
Pace
351
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 159 |
November 24, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,057 | 1:58.6 | 210 | 1021 | 351 | 18 | 145 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 69 | 18 | 135 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 70 | 18 | 145 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 72 | 19 | 148 |
| 16:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 71 | 19 | 150 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 69 | 19 | 148 |
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Workout Graph
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