Damien Prevot 20:00 row
5,077
Meters
20:00.0
Time
1:58.1
Pace
353
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 164 |
November 28, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,077 | 1:58.1 | 212 | 1029 | 353 | 20 | 136 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 70 | 20 | 137 |
| 8:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 72 | 20 | 137 |
| 12:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 70 | 21 | 135 |
| 16:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 71 | 21 | 140 |
| 20:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 70 | 21 | 135 |
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Workout Graph
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