Damien Prevot 10:00 row
2,554
Meters
10:00.0
Time
1:57.4
Pace
180
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 162 |
December 01, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 18 | 147 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 18 | 144 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 18 | 143 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 18 | 148 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 19 | 150 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 17 | 152 |
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Workout Graph
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