Damien Prevot 8:00 row
2,095
Meters
8:00.0
Time
1:54.5
Pace
153
Calories
154
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 178 |
December 05, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,095 | 1:54.5 | 233 | 1101 | 153 | 18 | 154 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 37 | 18 | 148 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1097 | 39 | 18 | 155 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 38 | 19 | 157 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1116 | 39 | 19 | 157 |
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Workout Graph
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